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With Whey Improved It's Time You Started Drinking Milk Again!
Whey improved Milk is the perfect high protein milk substitute that tastes just like real milk. Whey improved uses a special blend of Whey Protein Isolates and Milk Isolates to deliver a high protein great tasting substitute for milk without all of the sugars, calories and fats from regular milk. Simply add water and refrigerate and you'll have a quart of milk around just ready to drink. Use Whey improved in your cereal, recipes, as a nutritious drink and even as a milk base for your favorite protein shake!
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- 12 grams of protein per serving
- 1/2 the calories of regular milk
- Fat Free and Sugar Free
- Only 2 carbs per serving
- 1/3 the Sodium of regular milk
- 66% more Calcium than regular milk
- Vitamin A & D Fortified
- Lactose Free, Tastes like MILK!
- rBGH - Growth Hormone Free
Whey Protein is So Beneficial
When it comes to whey protein supplements, it's mostly bodybuilders and athletes who use it, but there are all types of people supplementing their diet with whey protein, and there are many good reasons to. Just take a quick look at whey protein benefits: Whey protein contains many of the similar ingredients in mother's milk, so it's a key ingredient in baby formulas. Whey protein supplements supply the body with many essential amino acids needed for good health. Whey proteins are used by athletes to repair and build muscles after a tough workout. Whey protein can even benefit your immune system.
Whey protein has become a staple supplement for most bodybuilders and other athletes, and for good reason: it's a great protein with a wide variety of benefits. Whey has more recently caught on with the anti-aging/longevity-minded groups also. Whey has an exceptionally high biological value rating and an exceptionally high Branch Chain Amino Acid (BCAA) content. So as you can see, whey protein not only benefits the diets of athletes, but can be a valuable supplement for everyone.
Of all the proteins out their, whey protein is no doubt the best. Whey proteins are high quality proteins that come from milk. There are 2 main proteins in milk: casein and whey proteins. Whey protein is derived from the process where milk is turned into cheese - the liquid whey protein is separated from the casein protein. Sources rich in protein include meats, soy products, vegetable protein, and dairy protein; however, whey protein is the highest quality protein.
So how do we know that whey protein is better than other types of protein? Whey proteins score a 1.14 on the "Protein Digestibility Chart", but the reported score is 1.0 - the max value allowed by USDA. What this means is that whey protein scored higher than allowed! Biological value is another measure for protein quality. It measures the amount of protein retained from the absorbed protein. Whey protein scored 100 on this, higher than all other types of protein, even soy protein. Another quality measure for protein is the "Protein Efficiency Ratio", which whey protein scores near top of all proteins at 3.2 - just below that of egg protein at 3.9. Every athlete knows protein is one of the most important nutrients you need in your diet.
Studies have found whey protein contains just the right combination of amino acids at the right concentration for optimal performance. Both hormonal and cellular response are greatly enhanced with whey protein supplements. Protein levels are depleted through workouts. Whey protein supplies essential amino acids and is a precursor to building muscle. It builds muscles, enhances your endurance, and reduces muscle deterioration. Whey protein supplements supply a good amount of branched-chain amino acids that are important to bodybuilders since they are metabolized directly into the muscle instead of the liver like other amino acids.
Whey Protein Isolate and Concentrate. Most of the whey protein powders you find will contain mostly whey protein concentrate with some whey protein isolate mixed in. Not Whey Improved Milk though. Whey Improved Milk contains a higher percentage of Isolates, by using this higher concentration protein source the product is able to achieve the 12 grams of protein per serving label claim. Comparing the two, whey protein isolate is more expensive than concentrate - because it's of higher quality (more pure), and have a higher biological value (BV). Whey Protein Isolate contains more protein with less fat and lactose per serving. Usually, isolate contains 90-98% protein while whey concentrate contains 70-85%. Whey Protein Isolate is the highest yield of protein currently available, and it comes from milk.
Because of its chemical properties, whey protein is the easiest to absorb into your muscles. Studies have shown Whey Protein Isolate to have immune boosting properties. "The results of the study demonstrate that hydrolyzed whey protein isolate can significantly increase glutathione levels within the prostate epithelium." - Dept. of Food Science & Technology, Ohio State Univ.
And Calcium...
One of the best ways to help prevent calcium deficiency is to enjoy a diet rich in calcium and Vitamin D. Meeting your daily calcium needs can help to maintain strong and healthy bones later in life. Calcium, the most abundant mineral in the body is best known for maintaining strong and healthy bones and supporting normal cardiovascular and muscular function. But now there is evidence that calcium may also improve weight control. Considering that only 1/3 of Americans meet their daily needs for calcium, most people are not enjoying the full health benefits offered by this common mineral.
A recent report in the Journal of the American College of Nutrition showed that people who had less calcium in their diets were more likely to gain weight. In fact, each 300 milligrams of calcium (about a glass of milk) per day for adults was associated with about six pounds lower weight. So avoiding dairy products in an effort to lose weight may be counterproductive.
Research suggests that greater dietary calcium makes cells less likely to store fat and more likely to burn fat when calorie intake is reduced. It appears that too little calcium in the diet leads to decreased fat-burning in the cells and increased fat storage. Recommendations are for 1,000 to 1,500 mg of calcium intake daily (a balanced diet that includes three servings of dairy products or calcium-fortified foods a day).
Dairy products such as milk, cheese and yogurt are excellent sources of calcium because they contain high amounts of calcium that are easily absorbed by the body. Skim milk products provide as much calcium as whole milk with the added advantage of less fat and cholesterol. Whey Improved Milk provides 66% more than regular milk, or 50% of the RDA in just one 8oz serving.
Both calcium from food and exercise are required to build strong, healthy bones. People who stay active have stronger and denser bones than people who lead inactive lifestyles. Any type of activity can help to keep our bones strong, but the best types of exercise for building strong bones are 'weight bearing' activities. Weight bearing activities include activities such as walking, running, dancing, playing basketball, skipping and stairclimbing. Muscle strengthening or 'resistance' exercises such as rowing and lifting weights, or other household objects, are also important.
What Is and What About Lactose Intolerance?
Lactose intolerance is the inability to digest significant amounts of lactose, the predominant sugar of milk. This inability results from a shortage from the enzyme lactase, which is normally produced by the cells that line the small intestine. Lactase breaks down milk sugar into simpler forms that can then be absorbed into the bloodstream. When there is not enough lactase to digest the amount of lactose consumed, the results, although not usually dangerous, may be very distressing. While not all persons deficient in lactase have symptoms, those who do are considered to be lactose intolerant.
Common symptoms include nausea, cramps, bloating, gas, and diarrhea, which begin about 30 minutes 2 hours after eating or drinking foods containing lactose. The severity of symptoms varies depending on the amount of lactose each individual can tolerate.
Between 30 and 50 million Americans are lactose intolerant. Certain ethnic and racial populations are more widely affected than others. As many as 75 percent of all African Americans and American Indians, and 90 percent of Asian Americans are lactose intolerant. Whey Improved Milk uses whey protein and milk protein isolates that filter out the lactose from the whey, leaving a pure form of whey protein that is lactose free. In the micro filtration process, fat is removed from the whey by the use of special that allow protein and other soluble components to pass through membranes while retaining the fat and soluble minerals are then removed by ultra filtration globules. The lactose and diafiltration.
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