Serving Size: 2 Capsules
Servings Per Container: 150
Amount Per Serving:
Creatine Monohydrate 2.5g
Other ingredients:
Gelatin, Calcium Phosphate, Magnesium Stearate, Silica
Directions: As a Dietary Supplement consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain Creatine levels with 5-7 g per day thereafter. For best results, take capsules (in divided doses) with a sugary, non-acidic and non-caffeinated beverage, at intervals several hours apart.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.