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IntroductionWe're constantly adding, improving, and updating the content on Gettinglean.com to have the most efficient and useful information for bodybuilding, getting in shape, and contest preparation. In the mean time, here's some sites with great content worth checking out! Learn everything you need to know and more! |
The Bodybuilding.com Network
Bodybuilding.com | - The Largest and Most Complete Bodybuilding Site Online! Hundreds of Supplements at the Guaranteed Lowest Prices and Thousands of Pages of High Quality Content. |
GettingLean.com | - Getting Lean, Losing Fat, Building Muscle. Check out Bodybuilding, PreContest, Inspiration, Nutrition, Exercise, Tips & Tricks and More! |
SearchBodybuilding.com | - The only search engine that searches all known bodybuilding sites at once! Wow! |
Bodybuilders.com | - For Bodybuilders, By Bodybuilders! Check out info about the pros, amateur picture gallery, and Amateur Bodybuilder of the Week. |
TeenBodybuilding.com | - The #1 Site Dedicated to Teenage Bodybuilding! |
Build-Muscle.com | - A site dedicated to giving away the secrets to building muscle quick! Workouts, exercises, supplements, nutrition, and more! |
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Calculators and Tools
| Pop-Up Body Mass Calculators | - Body Mass Index, Height And Weight Charts, Waist-To-Hip Ratio, and Adult Weight Gain.
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| WeightsNet | - Where the 'net pumps up! Find calculators and use WeightsNet as a resource for people who workout with weights
for bodybuilding, fitness, powerlifting, sports, and more.
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| Health Links Calculators | - Nutrition, Fitness, Activity, BMI, Ideal Weight, and BMR calculators! Also find recipes and software. |
| Health Calculators | - Calculate your Bodyfat and BMI percentages as well as your Daily Protein Requirements. |
| Nutritional Analysis Software | - Lets you easily analyze your recipes, meals, or daily intake for nutritional value. It calculates calories, calories from fat, percent of calories from fat, fat grams, saturated fat, cholesterol, carbohydrates, fiber, sodium, and protein. Then displays the information in the familiar Nutrition Facts label format that is now on every food product in America. Included is a database of over three thousand of the most common ingredients. The user can also easily add ingredients to the database. The interface is intuitive. |
| Accurate calculation of Percent Body Fat | - The accurate calculation of Percent Body Fat is the true definition of fitness or obesity. The accurate measurement of Lean Body Mass is now the most rational basis for nutritional and exercise prescriptions. The importance of clinical body composition is now being recognized. |
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PreContest Info
| Bodybuilding.com's Popular Message Boards | - The Largest Bodybuilding Message Boards Online! Learn anything you need to know from bodybuilders around the world! Find out what works and what doesn't. Ask questions as well as lend your advice. Read ongoing conversations and join in.
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| Phil's Bodybuilding Resource Page | - Guidelines for Dieting, Final Week Preparation, and Great Bodybuilding Resources!
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| Muscle 101 | - Burn Fat, Build Muscle, Muscle Science. Find Articles, Diet, Training, Tips, and More! |
| Living Lean | - Articles, Pictures, and Links. Build Lean Muscle and Lose Body Fat. |
| Various Muscularmen.com Training | - Various Training Articles
from around the WEB. |
| Cyberdiet | - If you ever wondered about the nutrients that are in the foods that you eat, wonder no more! Cyberdiet is pleased to be able to bring you that information. Select a food category, click on it, then follow the links to your food and see it displayed in our food label. The more you know, the better choices you can make! |
| Yahoo! Health, Weight, and Shaping up. | - Yahoo Health provides health research, expert advice, healthy recipes, and more. |
| The New Health thriveonline | - Medical, Fitness, Sexuality, Nutrition, Serenity, Weight. |
| Shape Up America! | - BMI Center, Library, Professionals, CYBERKitchen, Fitness Center, and more! |
| American Bodybuilding | - #1 Source of Bodybuilding & Fitness Info! |
| Lean Bodies | - Dedicated to Sound Fitness, Lifestyle, and Weight Management. |
| bill pearl enterprises, inc. | - Fitness Programs, Web Ring, Health Hints, Photos, Etc. |
| Diet and Nutrition Resource Center | - Nutrition Center, What to Eat? Food/Health Connection, Food Safety, Nutrition Basics, Weight Management, and More. |
| Lean Out | - Lean Out and Energy Reserve for fat burning without muscle wasting. |
| About Nutrition from About.com | - Find everything from how to eat healthy to a micronutrient index. Check out guidelines, eating advice, recipes, and more! |
| Discovery Health | - Diets and Eating Right! Fitness and Nutrition Guide! Tons More! |
| Clarence Bass Ripped Enterprises | - Your source for bodybuilding, fitness, health, motivation, diet & fat loss information. |
| Most Common Mistakes in Weight Training/Bodybuilding | - We all make mistakes, but sometimes we just don't know any better. Here is a quick list of common mistakes people make in, and out of, the gym in their quest to a better body. |
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