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We'd like to express our appreciation for the many talented men and women whose expertise and fitness advice has helped thousands of people to improve their physical fitness and lead healthier lives! Our writers are people who have been in the trenches and know how to get out and succeed!
Cheri Ellsworth
Cheri Ellsworth is a frequent contributor to Atec Exercise Newsletter and a featured writer of GettingLean.com!
Cheri Ellsworth Articles:
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| Exercise for the FUN of it! |
If you've ever started an 'exercise program' for the purpose of relieving a health condition or losing weight and found it very difficult to stick with the program, there's probably a good reason why your determination didn't last... |
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