GettingLean.com - PreContest: How to Train and Prepare for a Bodybuilding Competition.

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Home > PreContest > Bodybuilders' PreContest Experiences

Introduction These Bodybuilders have sweat blood and tears to bring you this information! It wasn't easy to get it to you...they had a journey of weeks of sacrifice and pain on top of years of hard work and disipline to reach their goals. You can too! Find out the ways of the mighty bodybuilder as you travel on a journey through each of these brave warriors' lives. Keep up the good work and push it to the max! These tips and tricks may just have you on stage getting oooooo's and aaaahhh's from the crowd.

If you have a bodybuilding precontest experience, or tips, or info, or how you got ripped, etc. share it with the world! E-Mail Me your story. You just might find yourself gracing these pages and helping thousands to reach their goals and reach precontest perfection! Not to mention, You Can Get Free Supplements!

Informative PreContest Experiences!


	Bodybuilders' Content! - Check out all of the great PreContest, Nutrition, and Training articles from the experiences of competitive bodybuilders!
	How I Got Big and Ripped Fast by Rendell Wilkinson - The story of one man who had a dream. Find out how he made his dream of competing in a bodybuilding competition a reality!
	PreContest Tricks, Getting Pumped by Phano Paul Som - Let me warn you ahead of time that precontest dieting is not for one with weak willpower. The training, dieting, and supplementation of my precontest preparation went like this...
	Competition Day: A Show Day Breakdown - Behind the scenes with Todd Opheim! Well, hopefully this little article will give you some insight, from a very narrow perspective, into the looking glass of the big day. Click here for Todd's PreContest Workout.
	Transformation of a Bodybuilder - Watch the transformation of Jeremiah Glas from 295 lbs. and 22% body fat to 235 lbs. of ripped muscle and 5% body fat!