Back Lat Spread
The back lats pose is very similar to the front lats pose. The only difference is that you round out your torso, so that it's forward, while pulling your elbows ahead of the midline of your torso, as the pose is performed. An incredibly effective way to start this pose is with your lats originally crunched together. When you pull them apart to expose your entire lat spread, it's quite a bit more dramatic than simply going into the pose without the appetizer. Not to mention, if you have well-developed lower lats, you'll bring out some great striations.
|
|
Pro Tan Muscle Juice Pro Posing Oil
The ultimate physique presentation and total muscular definition posing oil that will leave your competition in the pump-up room.
|
On Sale!
|
|
About The Author
Travis Smith.
Travis has been involved in health, fitness and supplementation for over 15 years and has worked in the industry since 1998. He is a fitness and nutrition enthusiast with a mission to help people from all walks of life to improve their bodies and reach fitness success! He operates many online health and fitness resources including GettingLean.com.
Are you on a low carb diet? Learn more about low carbs and find the best supplement sources in our full Low Carb Supplements Guide!
Don't forget to check out our Supplement Superstore where we offer the greatest supplements to help you reach your goals at the lowest prices. Make sure you're getting the nutrition you need!
